You are born with incredible potential

High Performance Coaching

More than 80% of people will never lead their ultimate life. Their dreams will be just that.

They miss it all – and often are completely unaware of it.

Jo Jackson 

You are born with incredible potential

More than 80% of people will never lead their ultimate life. Their dreams will be just that.

They miss it all – and often are completely unaware of it.

Get your free ebook on how to push past fear to live a life of freedom and success.

Our potential is often limited by our beliefs. Fear and scarcity will always keep you limited. Find out how to use some simple steps to live dauntlessly with unstoppable power that will leverage you into your full potential.

Get your free ebook on how to push past fear to live a life of freedom and success.

Our potential is often limited by our beliefs. Fear and scarcity will always keep you limited. Find out how to use some simple steps to live dauntlessly with unstoppable power that will leverage you into your full potential.

Your potential is waiting to be realised

HIGH-PERFORMANCE COACHING

There is plenty of noise in our world. Distractions and lack of focus prevent us from feeling as though we have achieved.

We are conditioned to accept the status quo, accepting that only a few truly achieve and subsequently that 1% life is for someone else.

𝖸𝗈𝗎 𝖺𝗋𝖾 𝗍𝗁𝖾 1% 𝗂𝖿 𝗒𝗈𝗎 𝖼𝗁𝗈𝗈𝗌𝖾 𝗂𝗍.

Let high performance coaching enhance your strengths and elevate you to the life that you deserve.

A simple check up on my success indicators has changed my life. I saw my strengths for what they are and elevated into a whole new life of continuous success and fulfillment.

Your potential is waiting to be realised

HIGH-PERFORMANCE COACHING

There is plenty of noise in our world. Distractions and lack of focus prevent us from feeling as though we have achieved.

We are conditioned to accept the status quo, accepting that only a few truly achieve and subsequently that 1% life is for someone else.

𝖸𝗈𝗎 𝖺𝗋𝖾 𝗍𝗁𝖾 1% 𝗂𝖿 𝗒𝗈𝗎 𝖼𝗁𝗈𝗈𝗌𝖾 𝗂𝗍.

Let high performance coaching enhance your strengths and elevate you to the life that you deserve.

A simple check up on my success indicators has changed my life. I saw my strengths for what they are and elevated into a whole new life of continuous success and fulfillment.

Energy is everything

In each, energy can be expanded and regularly renewed by rituals with a view to these becoming so embedded in our lives that we do them without thinking.

It comes in four main wellsprings within us

Spirit

emotions

mind

body

HIGH PERFORMANCE COACHING REVIEWS

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High-Performance Coach

Jo’s experience in the corporate world has provided her with great opportunity to see how people can succeed with consistency and belief…..firstly in themselves.

As a Neuro Linguistics Practitioner, Marshall GoldSmith Executive Coach & Jay Shetty Life & Success Coach, Jo has rounded her holistic view of the world to ensure that every aspect of life is covered in her offering and that “no stone is left unturned”.

A believer in the power of mindset and meditation, Jo partners with her clients to navigate the challenges and opportunities faced with a perspective that.

“Anything can be overcome….“

Her continued involvement with the Jay Shetty Genius Coaching group ensures that she brings the latest learnings to her partnerships.
To facilitate her belief in the importance of the “tribe” she hosts a weekly mastermind and support group for anyone looking the make the 2MM shift to master their potential.

You're looking for more

High-Performance Coach

Jo’s experience in the corporate world has provided her with great opportunity to see how people can succeed with consistency and belief…..firstly in themselves.

As a Neuro Linguistics Practitioner, Marshall GoldSmith Executive Coach & Jay Shetty Life & Success Coach, Jo has rounded her holistic view of the world to ensure that every aspect of life is covered in her offering and that “no stone is left unturned”.

A believer in the power of mindset and meditation, Jo partners with her clients to navigate the challenges and opportunities faced with a perspective that.

“Anything can be overcome….“

Her continued involvement with the Jay Shetty Genius Coaching group ensures that she brings the latest learnings to her partnerships.
To facilitate her belief in the importance of the “tribe” she hosts a weekly mastermind and support group for anyone looking the make the 2MM shift to master their potential.

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Tonight I will watch the fireworks over my beautiful city. A privilege that never gets old.

Every time I see it again for the first time.

Eaxh year I am not who I was the year before.

I used to explain and hide my growth. Like an unwanted scar, I allowed people to tell me that it made me unreliable and dissatisfied.

Though 2021 was AMAZING!!

I know that many who went through tragedy may not share my sentiments. I would not expect you to. 2021 would have stained you in ways beyond belief. My ❤️ goes out to you & you remain in my prayers for peace and comfort

In 2021 I fell in LOVE…….with an amazing, beautiful, unbelievably talented woman!!

She is everything that I have ever wanted.

When I see her, I am filled with pride and a pouring of overflowing love.

She completes me.
Nurtures me.
Sits with me as I face my shadows.
Stands with me as I fight.

She reminds me to surrender, and that it’s OK.

For years, I mistreated her.
Demanded of her.
Depleted her and ran her ragged.
….and still she stayed.

At no time did she leave me alone.

I pray that you all experience a love so pure.

Thank you for an incredible year together, my love.

Happy 2022 everyone. 🎊🎈🎉🎆

Remember, your greatest love is yourself. Fall in ❤️ with you and truly release your potential.

Thank you Jo. We got there. What a ride. Bring on 2022, I can’t wait.#selflove #potential #success #successmindset #highperformancecoach #love #loveyou #loveyourself
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I have seen it, time and again. Women who are not comfortable with themselves. They look in the mirror and see too much here, not enough there. A grey hair perhaps, new lines in their face. Bumps, dimples, and add in general indifference with their reflection then we have women with little to no self love.
I’ve been that woman. Constantly identifying what I was unhappy about, and never being pleased with my efforts.
I used to do CrossFit four times per week, work as a Spin instructor and run. Even at the peak of my fitness, I could easily see flaws in my reflection.

Simply, I was never happy.

Fast forward giving birth to two children, running a successful business, single parenting and studying - I am finally happy with my body.

The same body that I loathed, punished and put down. The same body that carried two pregnancies and a natural birth.

The same body that houses the mind that is the key to my success and the heart that beats for my purpose.

Now all I see is me…no body, no form, no shape

Just a woman who wants to be on the conscious train that changes the world.

Finally, I have freedom from my own demons. A freedom that awaits us all.

We just need to choose it.
#fitwomen #womensempowerment #selflove #crossfit #lesmills #2mmshift #overfortiesfitness #singleparent #highperformance #coach #jojackson #selfmastery #extremeownership #goals #goals❤️
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#ownership we often refuse to own what we feel we will be judged on. Insecurity and a need to please keeps many people minimalised. We stay quiet, sometimes in shame for what we do. A shame that inevitably forces us into isolation. Often with dire outcomes.
You cannot be shamed for what you own.

Set yourself free. There are many things that by owning, you will find self acceptance.

In my case. Have you soon @sweetestbeau? I have no guilt at all 😂😂.

#extremeownership #selflove #acceptyourself #bekind #nomoresecrets #noshame #free #freedom #highperformance
...

𝗬𝗢𝗨’𝗥𝗘 𝗔𝗕𝗟𝗘....𝗕𝗨𝗧 𝗔𝗥𝗘 𝗬𝗢𝗨 𝗪𝗜𝗟𝗟𝗜𝗡𝗚?

🥉The Bronze Medalist Mindset - Get a PB.
🥈The Silver Medalist Mindset - Beat the World Record.
🥇The Gold Medalist Mindset - Become The Greatest.

Boxing Champion Muhammad Ali famously said in 1976:

“𝐼 𝐴𝑀 𝑇𝐻𝐸 𝐺𝑅𝐸𝐴𝑇𝐸𝑆𝑇!!“

Surprisingly, I actually can think of better things to do than getting up early and hitting the gym.

ESPECIALLY in the midst of the festive season when you're up late spending time with your family and friends.

Warren Buffet has been one of the richest men on the planet over the last 30 years. He revealed how he did this when he famously said:

“You must buy when everyone else is selling and sell when everyone else is buying”

This is where our choices become so important.

December is notoriously a 'lazy' month where most of the working population slacks off and patiently waits for the new year to come so they can start 'fresh'.

But this is where we must be the contrarian and do the opposite...

I don't believe anyone intentionally strives for second place...

I know that I don’t…...
And neither do my clients.
Because attaining a gold medal is not easy...

In fact, when I spoke with 2020 Tokyo Olympics Australian sailing Gold Medallist Will Ryan last month, he confirmed that the 🥇 standard takes INTENSE CONSISTENT EFFORT! .

And that's the very reason why we MUST strive for it.

𝘽𝙚𝙘𝙖𝙪𝙨𝙚 𝙞𝙣 𝙡𝙞𝙛𝙚, 𝙞𝙛 𝙮𝙤𝙪 𝙠𝙚𝙚𝙥 𝙤𝙣 𝙙𝙤𝙞𝙣𝙜 𝙬𝙝𝙖𝙩'𝙨 𝙚𝙖𝙨𝙮, 𝙩𝙝𝙚𝙣 𝙡𝙞𝙛𝙚 𝙬𝙞𝙡𝙡 𝙗𝙚 𝙝𝙖𝙧𝙙.....

𝘽𝙪𝙩 𝙞𝙛 𝙮𝙤𝙪 𝙠𝙚𝙚𝙥 𝙤𝙣 𝙙𝙤𝙞𝙣𝙜 𝙬𝙝𝙖𝙩'𝙨 𝙝𝙖𝙧𝙙, 𝙩𝙝𝙚𝙣 𝙡𝙞𝙛𝙚 𝙬𝙞𝙡𝙡 𝙗𝙚 𝙚𝙖𝙨𝙮...

Think on it….Intuitively you will know that you’re capable of so much more.

The question is. Are you willing to do what it takes?

I AM….for me, and for my clients.

10th January 2021…you get to learn how. #unstoppable
#highperformance
#highperformancecoach
#iamthegreatest
#boxing
#fitness
#mindset
#mindsetmatters
#mindsetmastery
#2mmshift
#fitwomen
#womensempowerment
#doityourway
...

REFLECTING ON 2021…

2020 suprised multitudes, yet we knew not of what 2021 would offer us.

As I reflect on 2021… it could be quite easy to focus on all the negatives and get caught up with what didn’t happen…

Because really…

I’m still getting used to celebrating my wins.

The high performer in me has often seen my achievements as not good enough.

The good girl has often seen me sit back and not say anything that may be seen as ‘showing off’.

There is nothing wrong with having a little pride❗️

And here’s the thing…

What good is the life we are living if we fail to celebrate how amazing we are…

The wins…

The successes…

The learnings…

So here it is…a list of all the amazing things I have achieved this year which I am most proud of…

✅ Completed the design of my Performance Mastery program

✅ Had the biggest year in my coaching business yet

✅ Invested in two new coaches

✅ Helped numerous clients achieve their goals and master their potential

✅ Completed my NLP Master Practitioner Certification

✅ Moved house. Kiddo changed schools

✅ Gave away hundreds of pro bono coaching hours

✅ Survived multiple lockdowns!

✅ Let go of old identities as I embraced self mastery

✅ Was selected to participate in an international Flow Research Project.

I am sincerely grateful to God for everything I have achieved this year… 🙏

As well as the incredible clients who have entrusted me to serve them in their transformations…

And I can’t believe all of this happened in just 12mths.

I’m grateful because this hasn’t come easy…

There have been challenges…and tears.

But the lesson here is that you have a choice in everything you do…

You CAN have the life you choose…

The authentic confidence you truly desire…

Thank you to all of those who have supported and trusted in me on this journey…

It’s time to finish 2021 with a bang!

Remember, everything is just a 2MM shift. 🧡 #family #achievements #succession #goals #2022 #christmas
...

𝗬𝗢𝗨 𝗪𝗜𝗟𝗟 𝗡𝗘𝗘𝗗 𝗧𝗢 𝗦𝗧𝗢𝗣 𝗖𝗔𝗥𝗜𝗡𝗚

The primary reason preventing people from their success - is themselves.
.
.
.
.
.
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If you only see a woman in a bikini on this pic - you’re missing the point.

👇👇👇

This is the end goal. Journeyed from decades ago when everything was about how I fit in. I couldn’t be myself, because I had not learned who I was.

I was directed by peoples opinions of me. And at times, it gutted me..

The constant seeking of approval saw my confidence take a hit time and time again. I would resume over and over, promising myself that this would be the last time.

For years I faked it, under the guise of what I learned I should be. Every move that I made was calculated and measured. It was for a purpose which was often not mine.

Yet I hid in the metaphorical corner. Unsure yet always putting up a great front, I would fit in and dodge uncomfortable situations where I allowed myself to feel unqualified.

I had let others define my success by listeninng and acting upon their unfounded opinions.

It left me with trust issues and a deep need to chase.

Thankfully it did not lead to my demise.

I turned it around and stopped caring. By shaking myself free of judgement, only then did I really start to fly.

What once I would never do 📸, I now do regularly.

Now I know that another’s opinion is irrelevant to me….I stay in my lane where the road is clear and there is nobody to be concerned of.

In short, I stopped caring about what other’s think of me. What matters is what I think of me.

And….Seafolly Australia did an amazing job with this bikini. Without the judgement of myself, I can wear it without concern.

And definitely without fear of opinion #goals #motivation #summervibes #personaldevelopment #highperformance #highperformancecoach #selflove #selflovejourney #womensupportingwomen #womeninbusiness #neversettle #2mmshift #entrepreneurmindset #coach #selfmastery #lovemyself
...

𝗧𝗵𝗲 𝗹𝗶𝘁𝘁𝗹𝗲 𝗯𝗹𝗮𝗰𝗸 𝗱𝗿𝗲𝘀𝘀 is a sure sign of confidence in who you are.

We spend too much time being influenced by what people think and it can become limiting to our view of ourselves.

The LBD is an attitude, and when worn well, it can summon practically anything.

Get some magic in your life. If you are not a LBD type….imbue the LBD confidence. #confident #goddess #sexy #confidence #womensupportingwomen #womenempowerment #littleblackdress #fit #attitude #grateful #gracefulstrength #loveyou #highperformancecoach
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CHOICE..we commonly forget that it exists, instead falling into the expectations of what we “should” do.
A free mind respects and accepts the responsibility of choosing, knowing that everything that happens matters to the overall ecology of existence.
We think small when we choose. Limiting ourselves to what we know - what we have been shown.

What if today you chose differently? What possibilities could you unravel?

The real question is:
“Are you courageous enough to find out?”
#choice #choices #thrive #riskybusiness #risk #grow #growthmindset #change #changeyourmindset #freedom #contribution #grateful
...

ADULT PLAY
When we are busy, as adults we become absorbed in the tasks. Overrun by the worry and consumed by stress. This is the real sickness that we face right now.
The solution is easier than you think. Play!!
Take time today to have fun, smile more, laugh and be free from worry of the unknown.
Let tomorrow worry about itself, for no amount of worry from you will make it better.
#pause #play #livelovelaugh #swing #jump #laugh #smilemore #happy #happiness #worrylesslivemore
...

We are in a hurry! Denying ourselves joy. Rushing to get nowhere.
Slowly we are chipping away at our happiness, our health, and our fulfilment.
Breathe!
Take a moment to choose today not to get caught up in the Christmas rushing.
Instead, be in stillness and let the natural calm that you crave to surface.
We are at our best when we allow our energy to flow through our whole body. So take time today to slow down and breathe in calm, balance, ease, stillness and peace. Start small and notice the difference it makes.
#fulfilment #meditation #peace #control #surrender #love #joy #christmas #breathe
#nurture #2mmshift #relax #performance
...

“Truth” is based on perspective.

There can be multiple perspectives, and each of them is
accurate - to its author.

True performance consists of the ability to see from as many views as possible.

See…..then look again, and again!!! Infinitely!

#mindset #selfactualisation #vision #alignmentmatters #empathy #driven #motivation #perspective #performance #2mmshift
...

There are unlimited possibilities in your future. Dwell on that. Breathe in the possibilities of thriving, being successful: love.

Stand firm in knowing that you have so much waiting for you to claim it.

#thoughtoftheday #thoughtful #success #successquotes #abundance #mindset #infinite #performance #determined #iam
...

JUST FOR TODAY
If you can think it, then it has already happened.

#mindset #thoughts #feeling #anythingispossible #impossible #love #strength #determination #flow
...

Flow state

An optimal state of consciousness where we feel our best and be our best.

Imagine this.
If you feel your best, then you look great in everything, feel fabulous in anything and have endless energy.
If you be your best, then there is nothing that you cannot achieve.

The only real question remains.

Why are you waiting to feel and be your best?

#highperformancecoach #flowstate #flowstates #2mmshift #mindset #mindsetmatters #unstoppable #abundant #
...

𝗪𝗛𝗔𝗧 𝗜𝗙 𝗬𝗢𝗨 𝗗𝗜𝗗 𝗪𝗛𝗔𝗧 𝗜𝗧 𝗧𝗔𝗞𝗘𝗦?

I remember the days….disillusioned, lost and confused.

I wondered why others got what I knew was within me.

Frustrated and consumed by desire to explode out of the life I survived in….I tried to do it my way…

Yet, the results were largely the same.

Time after time…..😡

𝑇ℎ𝑒 𝑑𝑒𝑓𝑖𝑛𝑡𝑖𝑜𝑛 𝑜𝑓 𝑚𝑎𝑑𝑛𝑒𝑠𝑠 𝑖𝑠 𝑑𝑜𝑖𝑛𝑔 𝑡ℎ𝑒 𝑠𝑎𝑚𝑒 𝑡ℎ𝑖𝑛𝑔 𝑎𝑛𝑑 𝑒𝑥𝑝𝑒𝑐𝑡𝑖𝑛𝑔 𝑎 𝑑𝑖𝑓𝑓𝑒𝑟𝑒𝑛𝑡 𝑟𝑒𝑠𝑢𝑙𝑡.

Then one more time, here I was…

I’d had enough. I needed an intervention •- STAT❗️

I had to unravel, unlearn, undo.

Then……rebuild.

Now….Stronger, Faster & Smarter, I have everything that I need.

And, my intuition was right, it was within me.

Now, I know how to use it.

Now……I don’t fall into flow and wonder how.

Now….I create it.

Are you sick of it yet⁉️

The knowing, the wishing, the disappoinment, then the self judgement❓

Imagine switching that off.
Turning down the volume.
Commanding your own state.

No longer in reaction to your environment.
No longer wishing.
No longer wanting.
No longer needing……

You can have it too, because the gift is meant to be shared…

Imagine what could be waiting - just beyond your reach!!!

Don’t settle.
Your potential is a gift.
Dream about it.
Then find out how to fulfill it.

The clock is ticking & time waits for nobody ⏱

You know you’re worth it😉
...

𝗡𝗲𝘃𝗲𝗿 𝘂𝗻𝗱𝗲𝗿𝗲𝘀𝘁𝗶𝗺𝗮𝘁𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳❗️

In January this year Jenniffer sat with me in my annual Goals Workshop.

She was meticulous. Committed and willing.

Her goal was big, hairy and AUDACIOUS!!!

She wasnt sure, though that would not stop her.

And, it hasn’t!!!

This week she realises her goal…..2 months early.

Congrats my friend. Your success is well earned and this is just the beginning❗️🥳

You are the epitome of the 2MMshift success method.
...

𝗠𝗮𝗸𝗶𝗻𝗴 𝗱𝗲𝗰𝗶𝘀𝗶𝗼𝗻𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲.....𝗿𝗲𝗮𝘀𝗼𝗻𝘀

She sat there. As I walked away, she stayed, looked at the menu, then she ordered

1,2,3,4……done!

The decisiveness of a formula one driver. Then she sat and sipped her wine.

What makes this so significant is that this is who she is. This is why she gets paid the big $$.

She is decisive…….and it makes her money.

She is not stuck in FOMO, unsurety, or a deep desire to fit in.

She knows that she rolls to the beat of her own drum.

So, why are people stuck? Decisions are simple enough.

Because we forget:
A decision in favour of something is not against the alternative.

It’s just preference, no rules and no hard feelings.

When I return, the entree has arrived……and how did she know to order exactly what I like?

She, like other financially wealthy people doesn’t sweat the small stuff and she pays attention.

Successful people make quicker decisions, feel less needy to conform, and fail forward faster.

Emulate that in 2MMshifts. Watch your life change
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𝐀𝐑𝐄 𝐘𝐎𝐔 𝐒𝐔𝐑𝐄 𝐈𝐓❜𝐒 𝐍𝐎𝐓 𝐒𝐄𝐗𝐔𝐀𝐋?

You roll out of bed on another already boring day. Throwing on some clothes, you grab a muffin and journey to work.

Suddenly, your YouTube scrolling is interrupted.

There he goes. Head high, chest forward, talking purposefully on his phone, Dressed casually, he looks strangely attractive as he smiles while heading to his destination unaware of you.

You shake your head:

"𝘞𝘩𝘢𝘵 𝘢 𝘞@*𝘬𝘦𝘳!"

Feeling justified, you return to your scrolling. Minutes later as you enter the doors of your building, you're caught, try desperately not to stare, unable to stop.

She is energetic, light, and bright. Dressed perfectly for her shape and chatting to her friends as she strolls along. She has something that you can't put your finger on and you know that you want to have more of it.

But, it's not sexual, right?

You're not imagining intimacy with these people. It's something different.

Why are you noticing these people?

Well, she makes sense, but him? Last time you checked, you prefer the ladies over the men.

Are you having a sexual preference breakdown?

Probably not!

They have something that is missing in you! The key ingredient to high performers.

If you think it’s their clothes, you would be ❌
Maybe it's their education? ❌
It's not money. ✅
Not a dream partner, a big house, or a fast car. ✅
It's not Hermes, D&G, or Versace. ✅

They have 𝐂𝐎𝐍𝐅𝐈𝐃𝐄𝐍𝐂𝐄

The stride that says I am going places.
An energy that is magnetic.
Purpose and passion for their life, their day, and what they are doing at that exact time.

.....𝐚𝐧𝐝 𝐭𝐡𝐢𝐬 𝐨𝐩𝐞𝐧𝐬 𝐝𝐨𝐨𝐫𝐬 𝐭𝐨 𝐬𝐮𝐜𝐜𝐞𝐬𝐬.

So, how do YOU become CONFIDENT?

It's actually easier than you may think.

I talk about this on Wednesday in my private group, The Mastery Movement.

So, if you are a professional, or entrepreneur who wants to know how to master your potential, join us to catch the conversation. You will be surprised at what you find out.

I guarantee it! 😉 (ask me how)
#highperformance #confidence #smile #swagger #mindset #mindsetmatters #makeithappen #personaldevelopment #lifeskills #2mmshift #greeneyes #blondehair #unstoppable
...

Are you struggling with the everyday of the rat race? Work is a struggle and not viable long term?

Does this sound like you?

This is not the way you planned your life.

Discover my Elusive Flow ebook and find out how I turned around the same challenges and almost dying, to thriving in everything that I do.

Let’s Connect

Are you struggling with the everyday of the rat race? Work is a struggle and not viable long term?

Does this sound like you?

This is not the way you planned your life.

Discover my Elusive Flow ebook and find out how I turned around the same challenges and almost dying, to thriving in everything that I do.

Let’s Connect

Want some high performance tips.

Join us and live a whole other life