You are born with incredible potential

High Performance Coaching

More than 80% of people will never lead their ultimate life. Their dreams will be just that.

They miss it all – and often are completely unaware of it.

Jo Jackson 

You are born with incredible potential

More than 80% of people will never lead their ultimate life. Their dreams will be just that.

They miss it all – and often are completely unaware of it.

Get your free ebook on how to push past fear to live a life of freedom and success.

Our potential is often limited by our beliefs. Fear and scarcity will always keep you limited. Find out how to use some simple steps to live dauntlessly with unstoppable power that will leverage you into your full potential.

Get your free ebook on how to push past fear to live a life of freedom and success.

Our potential is often limited by our beliefs. Fear and scarcity will always keep you limited. Find out how to use some simple steps to live dauntlessly with unstoppable power that will leverage you into your full potential.

Your potential is waiting to be realised

HIGH-PERFORMANCE COACHING

There is plenty of noise in our world. Distractions and lack of focus prevent us from feeling as though we have achieved.

We are conditioned to accept the status quo, accepting that only a few truly achieve and subsequently that 1% life is for someone else.

๐–ธ๐—ˆ๐—Ž ๐–บ๐—‹๐–พ ๐—๐—๐–พ 1% ๐—‚๐–ฟ ๐—’๐—ˆ๐—Ž ๐–ผ๐—๐—ˆ๐—ˆ๐—Œ๐–พ ๐—‚๐—.

Let high performance coaching enhance your strengths and elevate you to the life that you deserve.

A simple check up on my success indicators has changed my life. I saw my strengths for what they are and elevated into a whole new life of continuous success and fulfillment.

Your potential is waiting to be realised

HIGH-PERFORMANCE COACHING

There is plenty of noise in our world. Distractions and lack of focus prevent us from feeling as though we have achieved.

We are conditioned to accept the status quo, accepting that only a few truly achieve and subsequently that 1% life is for someone else.

๐–ธ๐—ˆ๐—Ž ๐–บ๐—‹๐–พ ๐—๐—๐–พ 1% ๐—‚๐–ฟ ๐—’๐—ˆ๐—Ž ๐–ผ๐—๐—ˆ๐—ˆ๐—Œ๐–พ ๐—‚๐—.

Let high performance coaching enhance your strengths and elevate you to the life that you deserve.

A simple check up on my success indicators has changed my life. I saw my strengths for what they are and elevated into a whole new life of continuous success and fulfillment.

Energy is everything

In each, energy can be expanded and regularly renewed by rituals with a view to these becoming so embedded in our lives that we do them without thinking.

It comes in four main wellsprings within us

Spirit

emotions

mind

body

HIGH PERFORMANCE COACHING REVIEWS

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High-Performance Coach

Joโ€™s experience in the corporate world has provided her with great opportunity to see how people can succeed with consistency and beliefโ€ฆ..firstly in themselves.

As a Neuro Linguistics Practitioner, Marshall GoldSmith Executive Coach & Jay Shetty Life & Success Coach, Jo has rounded her holistic view of the world to ensure that every aspect of life is covered in her offering and that โ€œno stone is left unturnedโ€.

A believer in the power of mindset and meditation, Jo partners with her clients to navigate the challenges and opportunities faced with a perspective that.

โ€œAnything can be overcome….โ€œ

Her continued involvement with the Jay Shetty Genius Coaching group ensures that she brings the latest learnings to her partnerships.
To facilitate her belief in the importance of the โ€œtribeโ€ she hosts a weekly mastermind and support group for anyone looking the make the 2MM shift to master their potential.

You're looking for more

High-Performance Coach

Joโ€™s experience in the corporate world has provided her with great opportunity to see how people can succeed with consistency and beliefโ€ฆ..firstly in themselves.

As a Neuro Linguistics Practitioner, Marshall GoldSmith Executive Coach & Jay Shetty Life & Success Coach, Jo has rounded her holistic view of the world to ensure that every aspect of life is covered in her offering and that โ€œno stone is left unturnedโ€.

A believer in the power of mindset and meditation, Jo partners with her clients to navigate the challenges and opportunities faced with a perspective that.

โ€œAnything can be overcome….โ€œ

Her continued involvement with the Jay Shetty Genius Coaching group ensures that she brings the latest learnings to her partnerships.
To facilitate her belief in the importance of the โ€œtribeโ€ she hosts a weekly mastermind and support group for anyone looking the make the 2MM shift to master their potential.

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๐—ช๐—›๐—”๐—ง ๐—œ๐—™ ๐—ฌ๐—ข๐—จ ๐——๐—œ๐—— ๐—ช๐—›๐—”๐—ง ๐—œ๐—ง ๐—ง๐—”๐—ž๐—˜๐—ฆ?

I remember the daysโ€ฆ.disillusioned, lost and confused.

I wondered why others got what I knew was within me.

Frustrated and consumed by desire to explode out of the life I survived inโ€ฆ.I tried to do it my wayโ€ฆ

Yet, the results were largely the same.

Time after timeโ€ฆ..๐Ÿ˜ก

๐‘‡โ„Ž๐‘’ ๐‘‘๐‘’๐‘“๐‘–๐‘›๐‘ก๐‘–๐‘œ๐‘› ๐‘œ๐‘“ ๐‘š๐‘Ž๐‘‘๐‘›๐‘’๐‘ ๐‘  ๐‘–๐‘  ๐‘‘๐‘œ๐‘–๐‘›๐‘” ๐‘กโ„Ž๐‘’ ๐‘ ๐‘Ž๐‘š๐‘’ ๐‘กโ„Ž๐‘–๐‘›๐‘” ๐‘Ž๐‘›๐‘‘ ๐‘’๐‘ฅ๐‘๐‘’๐‘๐‘ก๐‘–๐‘›๐‘” ๐‘Ž ๐‘‘๐‘–๐‘“๐‘“๐‘’๐‘Ÿ๐‘’๐‘›๐‘ก ๐‘Ÿ๐‘’๐‘ ๐‘ข๐‘™๐‘ก.

Then one more time, here I wasโ€ฆ

Iโ€™d had enough. I needed an intervention โ€ข- STATโ—๏ธ

I had to unravel, unlearn, undo.

Thenโ€ฆโ€ฆrebuild.

Nowโ€ฆ.Stronger, Faster & Smarter, I have everything that I need.

And, my intuition was right, it was within me.

Now, I know how to use it.

Nowโ€ฆโ€ฆI donโ€™t fall into flow and wonder how.

Nowโ€ฆ.I create it.

Are you sick of it yetโ‰๏ธ

The knowing, the wishing, the disappoinment, then the self judgementโ“

Imagine switching that off.
Turning down the volume.
Commanding your own state.

No longer in reaction to your environment.
No longer wishing.
No longer wanting.
No longer needingโ€ฆโ€ฆ

You can have it too, because the gift is meant to be sharedโ€ฆ

Imagine what could be waiting - just beyond your reach!!!

Donโ€™t settle.
Your potential is a gift.
Dream about it.
Then find out how to fulfill it.

The clock is ticking & time waits for nobody โฑ

You know youโ€™re worth it๐Ÿ˜‰
...

๐—ก๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ๐—ฒ๐˜€๐˜๐—ถ๐—บ๐—ฎ๐˜๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณโ—๏ธ

In January this year Jenniffer sat with me in my annual Goals Workshop.

She was meticulous. Committed and willing.

Her goal was big, hairy and AUDACIOUS!!!

She wasnt sure, though that would not stop her.

And, it hasnโ€™t!!!

This week she realises her goalโ€ฆ..2 months early.

Congrats my friend. Your success is well earned and this is just the beginningโ—๏ธ๐Ÿฅณ

You are the epitome of the 2MMshift success method.
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๐— ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ฑ๐—ฒ๐—ฐ๐—ถ๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ.....๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป๐˜€

She sat there. As I walked away, she stayed, looked at the menu, then she ordered

1,2,3,4โ€ฆโ€ฆdone!

The decisiveness of a formula one driver. Then she sat and sipped her wine.

What makes this so significant is that this is who she is. This is why she gets paid the big $$.

She is decisiveโ€ฆโ€ฆ.and it makes her money.

She is not stuck in FOMO, unsurety, or a deep desire to fit in.

She knows that she rolls to the beat of her own drum.

So, why are people stuck? Decisions are simple enough.

Because we forget:
A decision in favour of something is not against the alternative.

Itโ€™s just preference, no rules and no hard feelings.

When I return, the entree has arrivedโ€ฆโ€ฆand how did she know to order exactly what I like?

She, like other financially wealthy people doesnโ€™t sweat the small stuff and she pays attention.

Successful people make quicker decisions, feel less needy to conform, and fail forward faster.

Emulate that in 2MMshifts. Watch your life change
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๐€๐‘๐„ ๐˜๐Ž๐” ๐’๐”๐‘๐„ ๐ˆ๐“โœ๐’ ๐๐Ž๐“ ๐’๐„๐—๐”๐€๐‹?

You roll out of bed on another already boring day. Throwing on some clothes, you grab a muffin and journey to work.

Suddenly, your YouTube scrolling is interrupted.

There he goes. Head high, chest forward, talking purposefully on his phone, Dressed casually, he looks strangely attractive as he smiles while heading to his destination unaware of you.

You shake your head:

"๐˜ž๐˜ฉ๐˜ข๐˜ต ๐˜ข ๐˜ž@*๐˜ฌ๐˜ฆ๐˜ณ!"

Feeling justified, you return to your scrolling. Minutes later as you enter the doors of your building, you're caught, try desperately not to stare, unable to stop.

She is energetic, light, and bright. Dressed perfectly for her shape and chatting to her friends as she strolls along. She has something that you can't put your finger on and you know that you want to have more of it.

But, it's not sexual, right?

You're not imagining intimacy with these people. It's something different.

Why are you noticing these people?

Well, she makes sense, but him? Last time you checked, you prefer the ladies over the men.

Are you having a sexual preference breakdown?

Probably not!

They have something that is missing in you! The key ingredient to high performers.

If you think itโ€™s their clothes, you would be โŒ
Maybe it's their education? โŒ
It's not money. โœ…
Not a dream partner, a big house, or a fast car. โœ…
It's not Hermes, D&G, or Versace. โœ…

They have ๐‚๐Ž๐๐…๐ˆ๐ƒ๐„๐๐‚๐„

The stride that says I am going places.
An energy that is magnetic.
Purpose and passion for their life, their day, and what they are doing at that exact time.

.....๐š๐ง๐ ๐ญ๐ก๐ข๐ฌ ๐จ๐ฉ๐ž๐ง๐ฌ ๐๐จ๐จ๐ซ๐ฌ ๐ญ๐จ ๐ฌ๐ฎ๐œ๐œ๐ž๐ฌ๐ฌ.

So, how do YOU become CONFIDENT?

It's actually easier than you may think.

I talk about this on Wednesday in my private group, The Mastery Movement.

So, if you are a professional, or entrepreneur who wants to know how to master your potential, join us to catch the conversation. You will be surprised at what you find out.

I guarantee it! ๐Ÿ˜‰ (ask me how)
#highperformance #confidence #smile #swagger #mindset #mindsetmatters #makeithappen #personaldevelopment #lifeskills #2mmshift #greeneyes #blondehair #unstoppable
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๐ŸŸฃ ๐—™๐—Ÿ๐—˜๐—ซ๐—œ๐—•๐—œ๐—Ÿ๐—œ๐—ง๐—ฌ ๐— ๐—”๐—ง๐—ง๐—˜๐—ฅ๐—ฆ ๐—ง๐—ข ๐—™๐—Ÿ๐—ข๐—ช ๐ŸŸฃ

Lately, I hear the word "flow" more than I ever have. It comes up often and that makes me happy. It means that we are moving away from the push of getting things right and more into the ease of doing what needs to be done.

Even hearing it sounds different.

There are multiple ways to get the thing done. However, there are definitely easier ways to complete our activity for the day, to meet our deadlines.

Flow state comes within a state of consciousness where we feel our best and do our best. It is the ultimate efficiency with more than a 70% increase compared to everyday professionals.

When I speak of it, people want it. In fact, they practically beg for it. Often so stuck in their ways, many are not ready to prepare for the shift.

You see, flow has a cost...๐Ÿ’ฐ

What you don't hear about is that it exhausts your creativity. So if you try to use flow daily for simultaneous frequencies, you won't last.

Flow comes in stages. planned and prepared for....it arrives and exponentially increases everything that you know of yourself......then you need to replenish.

Lucky the replenishment is pretty easy if you know how.....I know that I do.
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๐——๐—ผ ๐˜†๐—ผ๐˜‚โ“ ๐Ÿ˜‰ #performance #flowstate #flowstateofmind #selfmastery #highperformance #highperformancecoach #mindset #attitude #mentalfitness #entrepreneurs #stronger #faster #smarter #2mmshift #mindsetmatters #biohacking
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HARD WORK PAYS
My second round of #75hard and this time - ๐—ถ๐˜ ๐—ต๐˜‚๐—ฟ๐˜๐˜€!!!

I have a goal to hit. And I will get there!

I choose to grow:
๐Ÿ”ฅ#mentally
๐Ÿ”ฅ #physicallyfit
๐Ÿ”ฅ #bikiniready & as a
๐Ÿ”ฅ #highperformancecoach

Only when I am willing to lead can I ask my clients to follow my path of the same.

Because being a #leader matters and being a #strongwoman matters more.

For my children, my family, my friends & colleagues.

Most of all unselfishly.. for me #selflove

#motivation #fitnessmotivation #loveyourbody #perfect #strength #10 #sexy #driven #noexcuses #2mmshift
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MASTERY AND SKILL
Day two of a 3 day bootcamp with 170 coaches.

I have done this business bootcamp beforeโ€ฆ4 times in fact.

Why do it again? Simple, I am not the person I was 4 months ago.

I see things differently
I have new needs for my business
I have different questions to assist my clients easier.

I believe firmly that those looking to live their potential should never settle.
Thatโ€™s why I donโ€™t.
#mastery #highperformance #highperformancecoach #selfimage #student #coach #2mmshift #motivation #entrepreneur #neversettle #potential
...

๐—ง๐—›๐—˜ ๐—›๐—”๐—–๐—ž ๐—™๐—ข๐—ฅ ๐— ๐—”๐—ฆ๐—ง๐—˜๐—ฅ๐—ฌ!
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The general accepted construct of mastery is 10 000 hours. After this time and while enduring struggle, sacrifice and conscious intellectual and applied knowledge, a master may be forged.
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However, mastery is being watered down, having its capacity reduced by the "I want it now" economy.
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No longer do we revere the painstaking skill that mastery requires, we want hacks, shortcuts, quick fixes.
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K, Anders Ericsson referred to it perfectly in his self authored handbook of more than 900 pages, which included contributions from more than 100 leading scientists in their field of study of top performance In a vast array of domains.
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They concluded this:
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๐—ง๐—ต๐—ฒ ๐—ฒ๐˜ƒ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜„๐—ต๐—ฒ๐—น๐—บ๐—ถ๐—ป๐—ด๐—น๐˜† ๐˜€๐—ต๐—ผ๐˜„๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—บ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ป๐—ผ๐˜ ๐—ฏ๐—ผ๐—ฟ๐—ป, ๐˜๐—ต๐—ฒ๐˜† ๐—ฎ๐—ฟ๐—ฒ ๐—บ๐—ฎ๐—ฑ๐—ฒ.
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Take into consideration Tiger Woods. Taught from a young age by his father on how to swing to hit a ball. Tiger truly was made into a golfing master through consistency. Here nurture won over nature. Tiger is a true testament to 10 000.
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With the latest innovations, we enter the realm of biofeedback where we now understand more than ever the reliance that we have on the environment around us to enhance our experience.
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๐‘บ๐’, ๐’Š๐’” ๐’Š๐’• ๐’‘๐’๐’”๐’”๐’Š๐’ƒ๐’๐’† ๐’•๐’‰๐’‚๐’• ๐’Ž๐’‚๐’”๐’•๐’†๐’“๐’š ๐’„๐’‚๐’ ๐’Š๐’๐’…๐’†๐’†๐’… ๐’ƒ๐’† ๐’‰๐’‚๐’„๐’Œ๐’†๐’…โ“
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I have seen it.
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By working with our biology and combining it with a resilient neurological response we can achieve more in less time.
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Consider neurological flow states with optimal states of consciousness where productivity explodes at +200%. The impact of peptides, herbal medicines and even Virtual Reality.
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Maybe it is no longer a consideration of ๐ข๐Ÿ, but of ๐ฐ๐ก๐ž๐ง this will all take place. Nanotech has been in place for years to push the human condition beyond its current bounds.
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The formulation of mastery is shifting and you really have two choices:
move with it, or
get left behind.
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You decide.....
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#๐Ÿ๐Œ๐Œ๐’๐ก๐ข๐Ÿt #mastery #highperformance #biohacking #potential
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๐—œ๐—งโœ๐—ฆ ๐—ง๐—›๐—˜ ๐—Ÿ๐—œ๐—ง๐—ง๐—Ÿ๐—˜ ๐—ง๐—›๐—œ๐—ก๐—š๐—ฆ....

Something slipped today.....and you went into panic! Later on, it sorted itself out.
You accidentally dropped a plate and broke it - then promptly told yourself that you're an idiot!
As you left the house today, you forget the main item that you needed to buy at the shops and came home without it - you internally berated yourself for such a lame mistake.

None of this is helpful, it is however from our environment. Sometimes it is replicated from our parenting. Others, from the people that we associate with.

Either way....it's automated now and you don't give yourself a break. Constantly reinforcing old patterning and never really thinking about it.

Because.....well, you have just always done it!

I have the privilege of partnering with high performers every day and it is constantly reaffirmed to me that,

๐—ช๐—ฒ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ธ๐—ถ๐—ป๐—ฑ ๐˜๐—ผ ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐˜ƒ๐—ฒ๐˜€.

Old patterns create old reactions.

When you forget something, just fix it.
When you leave something behind, just go back and get it!
.
You're not stupid, an idiot, a moron, or any other word that you have been using to punish yourself!

YOU are human.....perfection does not exist, so let's stop hurting ourselves because we do not achieve the magic milestone.
YOU are special to a lot of someone's who don't care that you forgot the milk.
YOU make people's day that you will never get to meet.

Be kind to you.....especially now when you need yourself more than ever.....

With โค๏ธ. #bekind #bekindtoyourself #selflove #selflovejourney #coaching #highperformance #highperformancecoach #motivation #acceptance #mindfulness #mindfulliving
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Communication in our environments is a critical factor to creating its culture. For decades we have been taught of how to communicate using our own judgements of a situation. Often leading to the emotional misinterpretation of information.

Nonviolent Communication (NVC) provides an alternative that invites us to reframe how we express ourselves, how we hear others and resolve conflicts.

By embarking on an inner focus, we refer to our own consciousness to convey to others what we are
๐ŸŒ€ observing,
๐ŸŒ€ feeling,
๐ŸŒ€ needing and
๐ŸŒ€ requesting.

The 4 stages of NVC allow contributors to nurture a quality of connection among people where the needs of all involved are valued met through compassionate giving purely for the joy of contributing to others.

Though still using a sense of judgement, NVC does not pursue the right or wrong of any party, purely an outcome based on compassion.

Evidence in social media clearly indicates right now that we need more Non violent Communication.

We need more compassion.
We need less judgement.
We all need to breathe a little and listen more, talk less and hear deeper.

People who are successful listen to hearโ€ฆ.and then apply. Letโ€™s do the same.
#communication #mindset #compassion #consideration #hope #intention #highperformancecoach #thoughtful #serve #preservation #coach #selfmastery #discipline #disciplineequalsfreedom #motivation #motivational
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๐—™๐—œ๐—ซ ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ฆ๐—œ๐—š๐—›๐—ง๐—ฆ

Your body does not move without your mind.

Your goals are not achieved without your action.

Your dreams will never eventuate without your courage.

Your aspirations will never develop without influence.

....and you're never going to feel like it 100% of the time.

You need more than dreams.

More than actions.

More than planning.

You need discipline......because when everything else fails, your mindset will prevail.

Train your mind....watch your life change. Guaranteed! #mindset #mindsetiseverything #mindsetmatters #performance #performancecoaching #performancepsychology #success #successmindset #fast #fastnfurious #discipline #disciplined
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YOU'RE NOT MEANT TO BE LIKE EVERYONE ELSE

It's Wednesday and people around you seem to be living lives they are happy with...Well, if you dismiss all of the complaints about the weather, their job, their partner, maybe their boss and focus on the fact that they had a great Saturday night. Then by all measures, they seem happy.

Though for you, the day doesn't matter. You aren't happy, and Saturday night's outing did nothing to ease your discontent.

Nothing seems to entice you and you are definitely not satisfied. You have plenty of opportunities and there is no shortage of fun for you, but.....

๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ด ๐˜ฅ๐˜ฆ๐˜ง๐˜ช๐˜ฏ๐˜ช๐˜ต๐˜ฆ๐˜ญ๐˜บ ๐˜ฎ๐˜ช๐˜ด๐˜ด๐˜ช๐˜ฏ๐˜จ.

Yet you can't put your finger on it.

โ€”โ€”โ€”โ€”โ€”

It is common to experience periods of your life where you are dissatisfied. The difference is how you position it in your life.

Are you dissatisfied because you want more, or because you don't know what you want?

Both can be rectified with some attention in key areas.
Find what makes you happy. Can you see yourself doing this in 10 years?
Identify how to become that person. What do you need to do, be and apply?
Make a plan to make it happen.

Why bother? Well, it's about how dissatisfied you are now to direct you into action.

So, the ball is in your court.

๐—”๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ถ๐˜€๐˜€๐—ฎ๐˜๐—ถ๐˜€๐—ณ๐—ถ๐—ฒ๐—ฑ ๐—ฒ๐—ป๐—ผ๐˜‚๐—ด๐—ต ๐˜๐—ผ ๐˜๐—ฎ๐—ธ๐—ฒ ๐—ฎ๐—ฐ๐˜๐—ถ๐—ผ๐—ป....๐—ผ๐—ฟ ๐—ฎ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ด๐—ผ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐˜€๐˜๐—ฎ๐˜† ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ? #takeaction #attitude #performance #highperformancecoach #mindset #mindsetiseverything #success #successful #action #choices #habits #choice #mastery #intentionalliving
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๐—”๐—ฅ๐—˜ ๐—ฌ๐—ข๐—จ ๐—ง๐—œ๐—ฅ๐—˜๐—— ๐—˜๐—ก๐—ข๐—จ๐—š๐—› ๐—ง๐—ข ๐—–๐—›๐—”๐—ก๐—š๐—˜ ๐—œ๐—ง ๐—ฌ๐—˜๐—ง?

You have been waiting for this day for 12 months. Finally, normality resumes, but itโ€™s not what you remember.

Itโ€™s been five years since you started working here and as you sit in the office as things start to return to normal, youโ€™re resuming your rituals.

Travel, coffee, sit at the desk and start the day.....and while itโ€™s great to be back at work, more than ever something is missing!

In five years you havenโ€™t really made great progress. Youโ€™re stable, but not excited about work. Your boss is happy and gives you more to do.

Itโ€™s OK it will get better, you tell yourself.

Will it?

How do you know if youโ€™re not sure what you need to do or where youโ€™re going?

Direction is easier than you may think. There are key activities that can be removed to progress your career:
* ๐—›๐—ฎ๐˜ƒ๐—ฒ ๐—ฎ ๐—ฝ๐—น๐—ฎ๐—ป - know where you want to be in 5 years
* ๐—ž๐—ฒ๐—ฒ๐—ฝ ๐—ฎ๐—ป ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ป๐—ฒ๐˜๐˜„๐—ผ๐—ฟ๐—ธ - stay in touch with people and make new connections
* ๐—–๐—ผ๐—ป๐˜๐—ถ๐—ป๐˜‚๐—ผ๐˜‚๐˜€๐—น๐˜† ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป - enhance your skills either formally or informally.

Maybe, like 1000โ€™s of others, youโ€™re stuck. Not knowing which way to go, or what you really want to do.

It can be all consuming not wanting to get it wrong!

Hereโ€™s the good news - the only way you can move forward, is to try!

"The only person you are destined to become is the person you decide to be." -Ralph Waldo Emerson.

So what are you deciding? #2mmshift #career #accountability #mindset #mindsetiseverything #justdoit #whywait #ownit #masteryourpotential #masteryourmind #haveitall #highperformance #highperformancecoaching #executivecoaching #change #changeyourlife
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๐—ช๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐˜€๐—ถ๐—น๐—ฒ๐—ป๐—ฐ๐—ฒ ๐˜†๐—ผ๐˜‚!!!

You can think of thousands of reasons why you shouldnโ€™t do something.

Every time your inner critic will back it up with โ€œevidenceโ€.

Jane stood looking at her reflection in the bathroom. In 20 mins, she is giving a presentation to Senior Managers in her business.

She is terrified....thoughts racing through her mind.
โ€œWhat are you doing here, you donโ€™t deserve it!โ€
โ€œLook at you! You know they will only pretend to listen to be polite.โ€

Continuously, the inner critic rages....

Five mins left, she is nervous, sweating now......her hands are shaking. In two moments she will be physically sick.

She had talked herself into near cognitive shutdown. How can she possibly face them like this?

Perhaps this sounds familiar?

The truth is that public speaking is the Number One fear of many professionals.

It can be crippling and when we are in it, we donโ€™t know why.

Here is how it happens.

Too often we get caught up in our inner monologue.

Not referring to what we โ€œknowโ€.

Forgetting that we have the skills, the knowledge and the attitude to speak the words in authority, and truth.

Then well meaning people make statements that do not help.

So of course what they say must be right and you tell yourself that you canโ€™t do it anymore.

Hereโ€™s the kicker! The simple truth to set you free!

Ready?

You can change it, in fact it was you that created the fear in the inner monologue initially.....therefore you can undo it!

You have everything that you need to deflate the critic. Defeat it and shut it down for good.

So while it might be convenient to listen to the thousand reasons why you shouldnโ€™t do something.

To listen to the raging voice inside your head.

You have been granted freedom of choice.

Choose wisely:
* the crippling critic, or
* the confidence in yourself.

The critic is silenced by acknowledging it, not running from it.

Like a bully, it can be undermined with opposing self talk.

Simple statements:
โ€œI am prepared.โ€
โ€œThis will be easy.โ€
โ€œI canโ€™t wait to show them what I have.โ€

Change the narrative, engage your body with #positivemindset and #movement
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RECHARGE YOUR 2021

80 days have passed in 2021!

80!! Have you achieved what you wanted?
Are you feeling the way you want?

Statistically 95% of people have already given up on their goals.
85% of goals are off track
Boredom, submission and dissatisfaction have set in - maybe until 2022!
OR you could RECHARGE!

Change the direction of your life for 2021...
#recharge #mindset #mindsetiseverything #goals #passion #power #cryptocurrency #crush #rechargeyourself #getit #justdoit #stopprocrastinating #epic
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Your life is a representation of what you will , and will not, accept.
It may be hard to admit that when you look in the mirror....it doesnโ€™t change itโ€™s truth. We are walking representatives for our own truths.
Will Durant had it spot on!
For us to move into something better, our standards should be reviewed.

What story does your mirror display? It is time to change it?
#highperformancecoach #masteryourpotential #2mmshift #mindsetiseverything #mindset #standards
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Yesterday holds pieces of tomorrow, it is not to be everything!
Your true potential lies in taking only the pieces that are relevant.
Leave the pain behind in place of the peace. #2mmshift #masteryourpotential #mindset #mindsetiskey #mindsetiseverything #highperformancecoach #highperformance #loveyou #potential
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#75hard #75hardchallenge

Age is just a number
Experience is about the ride

Mastery takes commitment!!!!

75 days
2 workouts per day 45 mins each, 3 hours apart
4 lt water
10 pages of reading personal dev book
Select a diet (no cheat days)
No alcohol
1 selfie
#neversettle #masteryourpotential #mindsetmatters #loveyourself #motivation #fearless
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Rewarding yourself is key.
The cycle of life can be overwhelming when we forget to pause. Thatโ€™s why we play.
As adults, we forget about the value of play and get way too serious with being mature. It decreases our joy and reduces our flow.
So find a reason to dress in your favourite clothes and spend time doing something fun. Your mindset will thank you. #mindset #play #adultplaytime #highperformancecoach #livelovelaugh #sparkles #loveyourself
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Seek the new everyday. Find what you donโ€™t know. See what you have never viewed. Experience the new.. Live life to tears- Albert Camus #euphoria #cognitivedissonance #bedissatisfiedwithyoursituation #seek #choosemountains #love #mindset #mindsetiseverything ...

Are you struggling with the everyday of the rat race? Work is a struggle and not viable long term?

Does this sound like you?

This is not the way you planned your life.

Discover my Elusive Flow ebook and find out how I turned around the same challenges and almost dying, to thriving in everything that I do.

Letโ€™s Connect

Are you struggling with the everyday of the rat race? Work is a struggle and not viable long term?

Does this sound like you?

This is not the way you planned your life.

Discover my Elusive Flow ebook and find out how I turned around the same challenges and almost dying, to thriving in everything that I do.

Letโ€™s Connect

Want some high performance tips.

Join us and live a whole other life